{"id":3724,"date":"2024-02-29T21:34:18","date_gmt":"2024-02-29T21:34:18","guid":{"rendered":"https:\/\/carnedoc.com\/how-to-start-2\/"},"modified":"2024-02-29T21:35:55","modified_gmt":"2024-02-29T21:35:55","slug":"how-to-start-2","status":"publish","type":"page","link":"https:\/\/carnedoc.com\/en\/how-to-start-2\/","title":{"rendered":"How to Start?"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1634058431140{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 3% !important;padding-bottom: 0px !important;padding-left: 3% !important;background-color: #000000 !important;}&#8221;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1634037825510{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]\t\t\t<hr class=\"qt-spacer-m\">\n\t\t[vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">You can search The Vegan Society website to help you find out more<\/h4>\n<p>[\/vc_column_text][vc_single_image image=&#8221;3713&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; css_animation=&#8221;fadeIn&#8221;]\t\t\t\t\t\t<p class=\"aligncenter\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.vegansociety.com\/\"  target=\"_blank\"  class=\"qt-btn qt-btn-m qt-btn-m qt-btn-ghost aligncenter\">visit The Vegan Society<\/a>\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<hr class=\"qt-spacer-m\">\n\t\t[\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_text_separator title=&#8221;Recipes&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">You can also find<br \/>\nmany recipes<\/p>\n<p>[\/vc_column_text]\t\t\t\t\t\t<p class=\"aligncenter\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.vegansociety.com\/take-action\/campaigns\/vegan-thriving\/vegan-thriving-recipes\"  target=\"_blank\"  class=\"qt-btn qt-btn-m qt-btn-m qt-btn-ghost aligncenter\">see more<\/a>\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<hr class=\"qt-spacer-m\">\n\t\t[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_text_separator title=&#8221;Meal Planning&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">You will find Meal<br \/>\nplanning<\/p>\n<p>[\/vc_column_text]\t\t\t\t\t\t<p class=\"aligncenter\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.vegansociety.com\/go-vegan\/how-go-vegan\/meal-planning\"  target=\"_blank\"  class=\"qt-btn qt-btn-m qt-btn-m qt-btn-ghost aligncenter\">see more<\/a>\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<hr class=\"qt-spacer-m\">\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_text_separator title=&#8221;Tips&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Tips for vegans on<br \/>\na budget<\/p>\n<p>[\/vc_column_text]\t\t\t\t\t\t<p class=\"aligncenter\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.vegansociety.com\/take-action\/campaigns\/live-vegan-less\/blogs\/food-tips-vegans-budget\"  target=\"_blank\"  class=\"qt-btn qt-btn-m qt-btn-m qt-btn-ghost aligncenter\">see more<\/a>\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<hr class=\"qt-spacer-m\">\n\t\t[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_text_separator title=&#8221;Vegan Pledge&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">On this website you can take the Vegan Pledge<br \/>\nGo vegan in 30 days<\/p>\n<p>[\/vc_column_text]\t\t\t\t\t\t<p class=\"aligncenter\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.vegansociety.com\/go-vegan\/take-vegan-pledge\"  target=\"_blank\"  class=\"qt-btn qt-btn-m qt-btn-m qt-btn-ghost aligncenter\">see more<\/a>\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<hr class=\"qt-spacer-m\">\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1634058431140{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 3% !important;padding-bottom: 0px !important;padding-left: 3% !important;background-color: #000000 !important;}&#8221;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1634037825510{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">You can\u00a0 also do the download a free Veguide app to help you to start your vegan journey<\/h4>\n<p>[\/vc_column_text][vc_single_image image=&#8221;3691&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css_animation=&#8221;fadeIn&#8221;]\t\t\t\t\t\t<p class=\"aligncenter\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.vegansociety.com\/go-vegan\/veguide\"  target=\"_blank\"  class=\"qt-btn qt-btn-m qt-btn-m qt-btn-ghost aligncenter\">Get Veguide App<\/a>\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t[\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">You can also download the HappyCow app and discover vegetarian restaurants around the world<\/h4>\n<p>[\/vc_column_text][vc_single_image image=&#8221;3671&#8243; img_size=&#8221;344&#215;200&#8243; alignment=&#8221;center&#8221; css_animation=&#8221;fadeIn&#8221;][vc_row_inner][vc_column_inner]\t\t\t\t\t\t<p class=\"aligncenter\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.happycow.net\/widget\/location\/portugal\"  target=\"_blank\"  class=\"qt-btn qt-btn-m qt-btn-m qt-btn-ghost aligncenter\">see map<\/a>\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"aligncenter\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.happycow.net\/widget\/location\/portugal\"  target=\"_blank\"  class=\"qt-btn qt-btn-m qt-btn-m qt-btn-ghost aligncenter\">Get Happy Cow App<\/a>\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<hr class=\"qt-spacer-m\">\n\t\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">You can also follow interesting YouTubers like<\/h4>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3698&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; css_animation=&#8221;fadeIn&#8221; link=&#8221;https:\/\/www.youtube.com\/@FitGreenMind&#8221;][vc_column_text]<\/p>\n<div id=\"container\" class=\"style-scope ytd-channel-name\">\n<div id=\"text-container\" class=\"style-scope ytd-channel-name\" style=\"text-align: center;\">Fitgreenmind<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3696&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; css_animation=&#8221;fadeIn&#8221; link=&#8221;https:\/\/www.youtube.com\/@ed.winters&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Earthling Ed<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3694&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; css_animation=&#8221;fadeIn&#8221; link=&#8221;https:\/\/www.youtube.com\/@menkay1&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Menkay<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]\t\t\t<hr class=\"qt-spacer-m\">\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">Or search blogs<\/h4>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3708&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; css_animation=&#8221;fadeIn&#8221; link=&#8221;https:\/\/thelovefood.pt\/&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Things about AVENGANGIRL<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3701&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; css_animation=&#8221;fadeIn&#8221; link=&#8221;https:\/\/jennabraddock.com\/&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Jenna\/Plant Based Food<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3703&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; css_animation=&#8221;fadeIn&#8221; link=&#8221;https:\/\/vegankind.com\/&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Vegan King<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">Or buy books<\/h4>\n<p>[\/vc_column_text][vc_single_image image=&#8221;3705&#8243; img_size=&#8221;300&#215;300&#8243; alignment=&#8221;center&#8221; css_animation=&#8221;fadeIn&#8221;][vc_row_inner][vc_column_inner]\t\t\t\t\t\t<p class=\"aligncenter\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.independent.co.uk\/extras\/indybest\/books\/cookbooks\/best-vegan-cookbooks-recipes-cake-food-plant-based-a9265346.html\"  target=\"_blank\"  class=\"qt-btn qt-btn-m qt-btn-m qt-btn-ghost aligncenter\">See Books<\/a>\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<hr class=\"qt-spacer-m\">\n\t\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1634058431140{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 3% !important;padding-bottom: 0px !important;padding-left: 3% !important;background-color: #000000 !important;}&#8221;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1634037825510{margin-top: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3724","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/carnedoc.com\/en\/wp-json\/wp\/v2\/pages\/3724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carnedoc.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carnedoc.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carnedoc.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carnedoc.com\/en\/wp-json\/wp\/v2\/comments?post=3724"}],"version-history":[{"count":5,"href":"https:\/\/carnedoc.com\/en\/wp-json\/wp\/v2\/pages\/3724\/revisions"}],"predecessor-version":[{"id":3729,"href":"https:\/\/carnedoc.com\/en\/wp-json\/wp\/v2\/pages\/3724\/revisions\/3729"}],"wp:attachment":[{"href":"https:\/\/carnedoc.com\/en\/wp-json\/wp\/v2\/media?parent=3724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}